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FREE Family Fun Day April 28

on 04/12/2018 8:48 AM
Activities and Entertainment for All Ages The Reserve at Spring Hill is stepping out of the box and doing the cha-cha to the side. The senior living community will open in April and area residents will find this not-for-profit center does things a little differently. "We didn't want to have the standard open house with speech after speech. Instead, we opted to celebrate wit...
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Move It! Exercise for Seniors

on 03/28/2018 11:01 AM
As far back as 400 B.C., Hippocrates, who has long been referred to as the “Father of Medicine”, wrote, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”   As usual, Hippocrates was way before his time. Almost two thousand years would pass before scien...
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Leading The Reserve at Spring Hill

on 03/21/2018 2:17 PM
Pictured l-r: Michele Marbet, ADON; Suzanne Morrison, DON; Sharon Warren, Executive Director; Heidi Wolaver, Clinical Liaison   Sharon Warren, NHA, and Suzanne Morrison, RN, CHPN, have been named as executive director and director of nursing, respectively, for The Reserve at Spring Hill.   After many years of working in long-term care throughout the United States, Executive...
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Beginning Yoga for Older Adults

on 03/01/2018 4:03 PM
Many senior adults turn to yoga for gentle exercise that can reduce tension and increase flexibility. In the early 80s, women (and some men) donned their leg warmers, Reebok high tops, and spandex body suits to stretch it out with Jane Fonda and dance to Let's Get Physical.   Today, seniors are still "getting physical" and keeping active through a variety of exercise ...
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Reducing Your Kidney Disease Risk

on 02/27/2018 10:10 AM
MARCH IS KIDNEY AWARENESS MONTH You’ve probably seen people wear red to draw awareness to heart disease or pink to bring awareness to breast cancer, but kidney disease isn’t often the subject of much attention. That’s surprising since one in three Americans are at risk for kidney disease. The kidneys perform several very important jobs for your body. According to the Nati...
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Community Open House

on 02/07/2018 12:53 PM
Join as we celebrate the Grand Opening of the The Reserve at Spring Hill on Saturday, April 28, 2018 from 11 a.m. - 2 p.m. Watch for more details soon about this family friendly event.
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Heart Disease in Women: Heart Disease No Longer A “Man’s Disease”

on 01/25/2018 9:52 AM
Cancer has been called the “most feared diagnosis.” However, many women don’t realize that heart disease is actually the leading cause of death in women in the United States. Heart disease was once called a “man’s disease,” but one in four female deaths in this country are dying from heart disease, making it an equal opportunity disease.   Even more...
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Glaucoma: The Silent Disease

on 12/27/2017 10:20 AM
Glaucoma has been called the “silent disease” because there are usually no symptoms and no pain.  Phyllis Diller once advised women, “Whatever you may look like, marry a man your own age—as your beauty fades, so will his eyesight.”  It is true that our vision does change as we age. We may hold the book farther away until reading glasses become neces...
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Now Hiring! Job Fair. Dec. 7 | CNAs, Nurses, Therapists & More

on 11/23/2017 11:24 AM
We're Hiring! Join us for food, prizes, and the opportunity to chat with representatives from The Reserve at Spring Hill on Dec. 7 from 1-7 p.m. at the Hampton Inn, 2052 Crossing Circle, Spring Hill, TN.    Applications will be taken for a variety of clinical and administrative positions for the skilled nursing and assisted living community that will open in March 2...
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Proper Hand Washing: The Easiest Route to Healthier Living

on 11/15/2017 4:51 PM
Many of us go to great lengths to stay healthy and avoid illness and infections. However, many people neglect the easiest way to limit the transfer of bacteria and viruses and it’s practically free—proper hand washing.   As you touch door handles, shake hands, and touch grocery carts, germs come in contact with your hands. These germs are easily spread to your eyes, nose, ...
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COPD: Prevalence, Treatment, and Quality of Life

on 11/14/2017 8:43 AM
If you’re one of the millions of Americans who have been diagnosed with COPD, you know the symptoms—coughing, shortness of breath, wheezing, fatigue, difficulty taking a deep breathe, and tightness in your chest. You also know that living with COPD can impact your quality of life.   What is COPD? The National Institutes of Health report that over 14 ...
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New Campaign Features Local Children

on 10/20/2017 2:57 PM
Children in Maury and Williamson Counties got a chance of a lifetime, to appear in a marketing campaign for a local senior community, The Reserve at Spring Hill.   The Reserve at Spring Hill, a skilled nursing and assisted living community, hosted a modeling contest in July. However, the contest participants weren't seniors over age 65; instead, the entries came from preschoolers ...
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Say What? Hearing Loss Prevention for Older Adults

on 10/04/2017 1:33 PM
Have you been to a movie theater lately and enjoyed the surround sound experience? Did you know that the noise level of that movie probably approached 98 decibels, only slightly below a rock concert? With our nation’s population of older adults increasing, hearing loss has been called a major public health issue. Men tend to develop hearing loss about six years before women, often a resul...
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Halloween Coloring Contest

on 10/03/2017 2:23 PM
Hey, Kids! Enter The Reserve at Spring Hill 2017 Coloring Contest this month for a chance to win a Halloween Prize Pack! Download your coloring contest sheet or pick one up at The Reserve at Spring Hill's Grey Ghost 5K booth.    Please color the picture with crayons, markers or colored pencils. Our judges will choose a winner from two age groups: 3-6 years and 7-10 ye...
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Healthy Eating for Older Adults Does Not Have to be Complicated

on 09/14/2017 3:32 PM
Our bodies change as we journey from 60 to 80 and beyond. These physical and health changes require that we choose what goes in our body with even more thought than in our younger days. It doesn’t have to be complicated. Eating a variety of foods from all food groups and limiting sodium and sugar will help supply the nutrients we need as we age. We’re not too old to learn some new tr...
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Kids Model Search

on 07/15/2017 8:33 AM
Your child could be featured in advertisements for The Reserve at Spring Hill, a new senior living community opening in 2018!   During the month of July, The Reserve at Spring Hill is accepting entries into our "Show Me Your 'I Don't Think So' Face" contest. Winners will be chosen for use in the Reserve at Spring Hill advertising campaign which features the cen...
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What Your Mother Really Wants for Mother's Day

on 05/12/2017 8:19 AM
She was there when you soared and there when you failed, moms are often the biggest cheerleader for their children.  But, there comes a time when as children we become mom's advocate. The one who gently pushes her to go to the doctor for care, to eat more, or make it through a few weeks of therapy after an injury or surgery.  Each Mother's Day, children of all ages honor the c...
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Spring Hill Groundbreaking

on 01/16/2017 11:13 AM
SENIOR LIVING COMMUNITY TO BREAK GROUND IN SPRING HILL SPRING HILL, TN (May 3, 2016) - The public is invited to join The Reserve at Spring Hill for a ceremonial groundbreaking May 18 at 3:30 p.m. to celebrate a new senior skilled nursing and assisted living community in Spring Hill. The ceremony will take place on Reserve Boulevard near the Station Hill Drive intersection. At 71,000 square...
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