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Baby Boomers Help Others and Themselves Through Volunteering

on 08/20/2018 11:24 AM
Census data shows that 46 million people in the United States are over 65 and the 76 million baby boomers will soon put the responsibilities of career and children behind them. In addition to all that extra time, this generation has more education and more career success than any prior generation. Baby boomers, those born between 1946 and 1964, still have a strong desire to see change in their c...
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Five Health Benefits of Owning a Dog

on 07/24/2018 2:39 PM
You’ve heard it said, “An apple a day keeps the doctor away”, but you may not have heard “A dog is good for your health.”  Some people think dog ownership means dog hair on the sofa, veterinarian bills, and an extra mouth to feed, but recent medical research may change that way of thinking. Research has shown a number of surprising health benefits of dog owners...
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3 Steps for Preparing Essential Documents for Seniors

on 05/23/2018 9:35 AM
Don't let an emergency of a loved one leave you scrambling for official documents. By proactively gathering essential healthcare and financial papers, an emergency can be a little less stressful for caregivers when they need critical access to information to help a family member.   3 Steps for Preparing Essential Documents for Seniors File all important documents i...
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Stay Strong and Healthy, Guys, with Screenings

on 05/22/2018 12:04 PM
June has been a special month for men and their families since 1966 when President Lyndon Johnson designated the third Sunday in June as Father’s Day. We celebrate men and their essential role in the family and in the community. Men are husbands, fathers, sons, bosses, employees, and coworkers. June is also a great time to draw attention to the health issues that impact men and the imp...
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Now Hiring! Job Fair. May 31 | CNAs & Nurses

on 05/18/2018 10:14 AM
We're Hiring! Join us for food, prizes, and the opportunity to chat with representatives from The Reserve at Spring Hill on May 31 from 1-8 p.m. at 2000 Reserve Blvd. in Spring Hill.   Applications will be taken for a variety of clinical positions for the newly opened skilled nursing and assisted living community. PRN, full-time and part-time positions available.&nb...
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Now Open! New Center Challenges Care Paradigm

on 04/28/2018 3:30 PM
It's not every day a new skilled nursing center opens. In fact, as insurance and government payers are encouraging more in-home care, new skilled nursing facilities are a rarity. This leaves adults who need this care few choices. However, a not-for-profit Nashville company is bucking the trend by opening a beautiful new healthcare campus in Spring Hill, TN. This center will serve individuals...
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Creative Ways to Show Appreciation to Military Members and Families

on 04/26/2018 3:30 PM
Most Americans are familiar with Veterans Day and Memorial Day. Veterans Day was originally called Armistice Day and was observed on November 11 because World War I ended at 11:00 A.M. on November 11, 1918. President Dwight D. Eisenhower officially proclaimed November 11 to be Veterans Day in 1954. Memorial Day, the last Monday in May, has been observed as far back as the Civil War, but it was mad...
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FREE Family Fun Day April 28

on 04/12/2018 8:48 AM
Activities and Entertainment for All Ages The Reserve at Spring Hill is stepping out of the box and doing the cha-cha to the side. The senior living community will open in April and area residents will find this not-for-profit center does things a little differently. "We didn't want to have the standard open house with speech after speech. Instead, we opted to celebrate wit...
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Move It! Exercise for Seniors

on 03/28/2018 11:01 AM
As far back as 400 B.C., Hippocrates, who has long been referred to as the “Father of Medicine”, wrote, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”   As usual, Hippocrates was way before his time. Almost two thousand years would pass before scien...
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Leading The Reserve at Spring Hill

on 03/21/2018 2:17 PM
Pictured l-r: Michele Marbet, ADON; Suzanne Morrison, DON; Sharon Warren, Executive Director; Heidi Wolaver, Clinical Liaison   Sharon Warren, NHA, and Suzanne Morrison, RN, CHPN, have been named as executive director and director of nursing, respectively, for The Reserve at Spring Hill.   After many years of working in long-term care throughout the United States, Executive...
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Beginning Yoga for Older Adults

on 03/01/2018 4:03 PM
Many senior adults turn to yoga for gentle exercise that can reduce tension and increase flexibility. In the early 80s, women (and some men) donned their leg warmers, Reebok high tops, and spandex body suits to stretch it out with Jane Fonda and dance to Let's Get Physical.   Today, seniors are still "getting physical" and keeping active through a variety of exercise ...
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Reducing Your Kidney Disease Risk

on 02/27/2018 10:10 AM
MARCH IS KIDNEY AWARENESS MONTH You’ve probably seen people wear red to draw awareness to heart disease or pink to bring awareness to breast cancer, but kidney disease isn’t often the subject of much attention. That’s surprising since one in three Americans are at risk for kidney disease. The kidneys perform several very important jobs for your body. According to the Nati...
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Community Open House

on 02/07/2018 12:53 PM
Join as we celebrate the Grand Opening of the The Reserve at Spring Hill on Saturday, April 28, 2018 from 11 a.m. - 2 p.m. Watch for more details soon about this family friendly event.
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Heart Disease in Women: Heart Disease No Longer A “Man’s Disease”

on 01/25/2018 9:52 AM
Cancer has been called the “most feared diagnosis.” However, many women don’t realize that heart disease is actually the leading cause of death in women in the United States. Heart disease was once called a “man’s disease,” but one in four female deaths in this country are dying from heart disease, making it an equal opportunity disease.   Even more...
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Glaucoma: The Silent Disease

on 12/27/2017 10:20 AM
Glaucoma has been called the “silent disease” because there are usually no symptoms and no pain.  Phyllis Diller once advised women, “Whatever you may look like, marry a man your own age—as your beauty fades, so will his eyesight.”  It is true that our vision does change as we age. We may hold the book farther away until reading glasses become neces...
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Now Hiring! Job Fair. Dec. 7 | CNAs, Nurses, Therapists & More

on 11/23/2017 11:24 AM
We're Hiring! Join us for food, prizes, and the opportunity to chat with representatives from The Reserve at Spring Hill on Dec. 7 from 1-7 p.m. at the Hampton Inn, 2052 Crossing Circle, Spring Hill, TN.    Applications will be taken for a variety of clinical and administrative positions for the skilled nursing and assisted living community that will open in March 2...
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Proper Hand Washing: The Easiest Route to Healthier Living

on 11/15/2017 4:51 PM
Many of us go to great lengths to stay healthy and avoid illness and infections. However, many people neglect the easiest way to limit the transfer of bacteria and viruses and it’s practically free—proper hand washing.   As you touch door handles, shake hands, and touch grocery carts, germs come in contact with your hands. These germs are easily spread to your eyes, nose, ...
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COPD: Prevalence, Treatment, and Quality of Life

on 11/14/2017 8:43 AM
If you’re one of the millions of Americans who have been diagnosed with COPD, you know the symptoms—coughing, shortness of breath, wheezing, fatigue, difficulty taking a deep breathe, and tightness in your chest. You also know that living with COPD can impact your quality of life.   What is COPD? The National Institutes of Health report that over 14 ...
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New Campaign Features Local Children

on 10/20/2017 2:57 PM
Children in Maury and Williamson Counties got a chance of a lifetime, to appear in a marketing campaign for a local senior community, The Reserve at Spring Hill.   The Reserve at Spring Hill, a skilled nursing and assisted living community, hosted a modeling contest in July. However, the contest participants weren't seniors over age 65; instead, the entries came from preschoolers ...
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Say What? Hearing Loss Prevention for Older Adults

on 10/04/2017 1:33 PM
Have you been to a movie theater lately and enjoyed the surround sound experience? Did you know that the noise level of that movie probably approached 98 decibels, only slightly below a rock concert? With our nation’s population of older adults increasing, hearing loss has been called a major public health issue. Men tend to develop hearing loss about six years before women, often a resul...
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